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30 day Yoga Challenge
The Training Camp challenge is to try to practice yoga everyday for 30 days. Each contestant will have 30 days to perform 30 classes. A whiteboard will be posted in the hallway at the Training Camp to keep track of your number of classes. If you miss a class you can perform two classes or three classes in one day. The goal of the challenge: feel the benefits of yoga everyday, motivate students to practice more, and most of all lose weight and gain muscle. Sign up is free! In order to sign up contact the front desk or sign up online by following this link: http://clients.mindbodyonline.com/ws.asp?studioid=9683&stype=-102
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TC Yoga heals, detoxifies and exhilarates the body & mind with emphasis on movement, balance and intention. No matter your age, strength or flexibility level, yoga is for everyone.