Training Camp wellness center heals, detoxifies and exhilarates the body & mind with emphasis on movement, balance and intention! No matter your age, strength or flexibility level, Training Camp can help and heal everyone in need.**
The journey begins by understanding and realizing your needs/goals. For those who are new to working out and fitness began by finding an instructor or class that connects with you. Consistency is key to any fitness routine. You must be dedicated to the classes to receive best results.
Beginner yoga classes are hot yoga flow 1 and hot power fusion.
Bootcamp classes are recommended for beginner to advanced practitioners. If bootcamp classes seem too intense for your fitness level -please schedule a Personal Training session with one of our trainers @ info@tchotyoga.com
Barre classes are recommended for beginner to advanced practitioners.
If you feel confused about where to start please contact our Fitness Advisor – Bill Trette @ info@tchotyoga.com or call him 949 489 8100
You will find a physical strengthening path that seeks to harmonize mind, body and soul. Anyone can workout! But you need the right motivation and a possitive attitude to continue to journey throughout your life. A big reason why TC clients are so successful and happy are the instructors. Please listen to the instructors and take what they have to say to the heart. Set goals for yourself and let us give you the appropriate guidance from qualified and knowledgeable teachers! Training Camp prides itself on having the most experience and qualified instructors in Orange County. A well rounded and balance fitness journey allows your body to naturally; reduce stress, control weight, relieve pain, give off medication and enhance focus. Our various classes and routines will help YOU achieved your goals in a safe effective matter. Set your goals high and give TC a chance to change your life.
If who are new to Training Camp and you would like a tour and fitness evaluation please contact us at 949 489 8100. Your a workout experience unlike any else. Training Camp provides a dynamic, challenging program that combines strength with flexibility and balance with spirituality in a setting that makes you feel apart of a family.
** Kids under 12 should not do hot yoga. Training Camp offers regular kids’ yoga classes for children under 12 –see schedule for times/days. Use of the facilities at other times is subject to administrative policies and approval. We also offer non-heated, restorative and seniors’ yoga for those that are young at heart.
*Fitness center hours Monday thru Friday 6am to 8pm, Saturday 7am to 1pm and Sunday 8am to 1pm.