• Opening Hours


    MONDAY05:30 AM - 08:00 PM

    TUESDAY05:30 AM - 08:00 PM

    WEDNESDAY05:30 AM - 08:00 PM

    THURSDAY05:30 AM - 08:00 PM

    FRIDAY05:30 AM - 08:00 PM

    SATURDAY07:00 AM - 01:00 PM

    Sunday08:00 AM - 01:00 PM


  • 949-489-8100


  • Stress Less Essential Oil Workshop

    By Deb | In Blog | on February 15, 2016

    Stress is the enemy! Missy and Nicole will be leading an essential oil workshop on March 1st at 6:30pm focusing on how to relieve and release unwanted stress. Workshop will be held at Training Camp (34000 Via de Agua, San Juan Capistrano, CA 92675). Price per person is $10 and that includes a free gift. […]

  • 2015 Summer Mixer

    By Deb | In Blog | on August 17, 2015

        Join us for a fun afternoon filled with board & brew sandwiches, a margarita bar, yummy desserts, games, prizes and more! Tour the fitness studio, meet our instructors and ask questions! // Free and open to everyone. August 29th at 6PM. RSVP here.

  • 6-Week Slimdown

    By Deb | In Blog | on June 4, 2015

      Six weeks to a slimmer you! Weekly lessons on nutrition that will have you eating exactly what is needed to achieve results. No starvation or crazy foods, just solid nutrition with specific strategies for fast, effective and permanent weight loss. Meetings will be held every Wednesday from 11:15am to 12:15pm. Led by Nicole Carter […]

  • YOGA & A CAUSE – Love Your Melon

    By Deb | In Blog | on May 23, 2015

    Love Your Melon, a non-profit started by college students, has reserved more than 45,000 hats to donate to children battling cancer in the United States through its original buy one, give one program. This is equal to the number of children currently undergoing cancer treatment in the country. The hats are donated in person at […]

  • Christmas Fiesta 2014

    By Deb | In Blog | on December 17, 2014

    Training Camp invites you this Saturday, December 20th at 7PM to our annual Christmas Party! We will have food, drinks, raffles and a live mariachi trio! Bring the whole family for a fun-filled evening!

  • 30 Day Fitness Challenge starts January 28th

    By Billy Trette | In Blog | on January 7, 2014

    The 30 day fitness challenge allows you and other TC members to set a fitness goal for the New Year! The challenge starts January 28th and ends February 28th. The challenge is to take 30 classes in 30 days. In the past, we have only used yoga for the challenge, this time around all TC […]

  • Vibrant Life Wellness Cleanse starts Jan. 6th

    By Billy Trette | In Blog | on December 22, 2013
  • Yoga for Runners workshop

    By Billy Trette | In Blog | on September 10, 2013

    Join Jamie Hanson, E-RYT and runner of 25+ years to learn how yoga can improve your running. Many runners resist practices such as yoga because they want to exert the maximum amount of energy possible. But, inevitably if we do not take care of our bodies and continue to beat the pavement we will get […]

  • Chakra Yoga Meditation

    By Billy Trette | In Blog | on September 10, 2013

    Join us for a very special 2 hour yoga class designed to open you up both physically, emotionally & energetically. Laura Steiner will lead us through a 90 minute heated Hatha Yoga class to open the body & help clear the mind. This class will incorporate yoga asana (postures), as well as pranayama (breathing teqhniques). […]

  • Yoga Teacher Certification This Fall

    By Billy Trette | In Blog | on August 20, 2013

    Training Camp will be holding a 10 weekend yoga teacher certification for Power Vinyasa flow. Led by TC instructor Sesa O’connor. The program is 200 hours yoga allianced certified. Start date is September 6th to November 8th. The teacher training can also help deepen your overall understanding of yoga. If you are interested please contact […]