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  • Got Hydration???

    By Missy | In Barre, Blog, Health | on July 11, 2019

    Summer has begun and now coming to the middle of July will we finally get sunshine and heat? Most likely yes đŸ™‚ With the heat upon us, combined with the heated yoga & barre classes offered at Training Camp, how do we stay hydrated? I’m sure that “duh water” popped into your thoughts. Let’s call […]

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