Yoga Events

Keep up to date with workshops, certifications and other events going on with our hot yoga program.

Yoga Teacher Certification starts in April

Wed, November 21, 2012 1 Comment by Billy

Want to become a yoga teacher or just want to deepen your overrall understanding of yoga? The time has come! Starting September 7th, 2012 Sesa O’Connor and Training Camp staff will be leading a 200 hour power vinyasa flow yoga, alliance certified. The 200 hours will be taught on the weekends for 10 weeks. The certification will go over everything you need to know about yoga from philosophy to posture breakdown to verbal cues. Each student may have different goals and aspirations. The certification will provide everyone with the knowledge they need to succeed. The small group atmosphere allows for individuals to become yoga individuals. Each individual will have a unique style of guiding and teaching others. The main goal of the certification is for you to have a better understanding of your mind and body. Guiding and instructing others becomes easy when you have a full understanding of yoga.

Starts: April 7th ending June 9th

Hours of Certification

Friday night 6pm to 10pm
Saturday night 5:30pm to 9:30pm
Sunday afternoon 1pm to 5pm

Chakra Meditation November 8th w/ Laura

Fri, October 19, 2012 No Comments by Billy

Joins us for 90 minutes…some light yoga and a little chanting! The seven chakras in your body are linked to your well-being. Chakras are responsible for controlling the flow of energy in your body. It is possible for them to become unbalanced affecting you physically and emotionally. During this meditation led by Laura Steiner you will learn how to control your breathing and distribute energy properly allowing your mind, body and soul to feel recharged and balanced.

Meditation will help with stress, sleep, calming and balance. Please reserve your spot:) The cost is $30 paid in advance and $35 at the door. Please reserve your spot by calling us at 949 489 8100

Try out our Barre classes

Fri, October 5, 2012 No Comments by Billy

Training Camp is now offering Barre classes! Barre is a new workout based on small isometric movements. The excercises are based upon pilates and ballet movements. The main focus is the hips, thighs, glutes and abs. Barre is the perfect compliment to your yoga and bootcamp workouts. Each class has upbeat music and is one hour in length. The purpose of the class is to LIFT AND TONE! Small weights are used. Non-heated but warm.

Heart Opening Workshop w/ Laura Steiner

Mon, August 27, 2012 No Comments by Billy

Join Laura for a heated 2 hour Power Yoga Class designed to open the the Heart Chakra, followed by a guided meditation allowing for deep relaxation. This class will be aimed at allowing for the body to open in ways to allow for blockages to be released …leaving you feeling connected, conscious and open. Join us for a powerful, heartfelt class to remember.
September 20th 7:30pm to 9:30pm
$30 pre-register
$35 at the door

Yoga Teacher Certification starts September 7th

Mon, July 2, 2012 1 Comment by Billy

Want to become a yoga teacher or just want to deepen your overrall understanding of yoga? The time has come! Starting September 7th, 2012 Sesa O’Connor and Training Camp staff will be leading a 200 hour power vinyasa flow yoga, alliance certified. The 200 hours will be taught on the weekends for 10 weeks. The certification will go over everything you need to know about yoga from philosophy to posture breakdown to verbal cues. Each student may have different goals and aspirations. The certification will provide everyone with the knowledge they need to succeed. The small group atmosphere allows for individuals to become yoga individuals. Each individual will have a unique style of guiding and teaching others. The main goal of the certification is for you to have a better understanding of your mind and body. Guiding and instructing others becomes easy when you have a full understanding of yoga.

Starts: September 7th to November 9th
Hours of Certification
Friday night 6pm to 10pm
Saturday night 5:30pm to 9:30pm
Sunday afternoon 1pm to 5pm

Kids’ Summer Camp Starts Next Monday

Mon, July 2, 2012 No Comments by Billy

Kids summer camp will start July 9th from 9am to 2pm at the Training Camp facility in San Juan Capistrano. The kid’s will learn about diet and exercise. Each day will be different and fun. The coarse will provide an overall understanding of healthy living. It is structure to give children the tools to feel better and perform better. It is recommend for all kids AGES 5 TO 12. The camp will provide strength and speed training for atheletes. We will guarantee your kids will improve physically and mentally after the camp. SIGN UP NOW! 949 489 8100
July 9th to July 20th
Monday, Wednesday and Friday from 9am to 2pm

New yoga teachers at Training Camp

Mon, June 4, 2012 No Comments by Billy

Yoga teachers certified at Training Camp on June 1st 2012. Next certification starts in September

The new instructors were all certified for a power vinyasa flow. Each student received 200 hours of hands on yoga training. All students learned every aspect of teaching yoga from inversions to posture breakdowns. The instructor Sesa O’connor gave us the tools to become successful yoga instructors. If you have any questions or concerns about becoming a teacher reach out to us at 949 489 8100 ask for Billy

Ashtanga Workshop w/ Juris – June 23rd

Tue, May 22, 2012 No Comments by Billy

Introduction to Astanga Yoga

This 2 hour workshop will provide students with a simple fundimental understanding of Astanga Yoga. We’ll discover the system of Astanga Yoga, described by the aincient Risi Patanjali. We’ll also have an opportunity to practice the systematic asana sequence taught by Sri Patabi Jois, in an appropriately applied manner. We’ll learn about the appropriate role of yoga asanas in the Astanga system. This workshop is appropriate for all experienced, injury-free yoga practitioners.

June 23rd 3 to 5pm. Cost is $50. In order to sign up call us at 949 489 8100 or sign up here! http://clients.mindbodyonline.com/ws.asp?studioid=9683&stype=-102

Fundraiser for Kevy Menges this Sunday

Sat, February 18, 2012 No Comments by Billy

This Sunday we will be holding a fundraiser for Kevy Menges. Kevy is a local San Clemente girl that was seriously injuried in a car accident last Monday February 6th. All yoga classes on Suday February 19th will be donation based and all the proceeds will be given to the Mengas family. We will be having a silent auction, bake goods sale, and yoga classes for donation. The event will last all day on Sunday from 8am to 8pm. The yoga class times are 8:45am HPF beginner heated, 10:00am flow2, & 11:15am yoga sculpt. Evening classes are at 5:00pm Yogi’s choice and 6:30pm HPF. Please show your support of Kevy.

Teacher Certification Starts March 30th – June 1st

Fri, February 10, 2012 No Comments by Billy

Training Camp will be hosting a Teacher Certification program. Your guide will be Tamal Dodge. He joins the Training Camp team to spread his knowledge of yoga and guide students to become the best teachers as possible. Tamal has been teaching and instructing yoga in Los Angeles for over 5 years. He currently owns Yogaco in Santa Monica. He started practicing yoga as a child in his families yoga ashrum in Hawaii. Tamal’s passion for yoga is contagious. Join us for a unique teacher training at the Camp. The certification is yoga alliance certified. Which means you are a certified yoga teacher in a Power Vinyasa flow. We will be having a workshop with Tamal on Wednesday February 15th at 6:30 to 8:30pm. The cost is $25.

Certification Starts March 30th, 2012

All certification hours will be held on the weekends.

Friday night 6pm – 10pm

Saturday night 5pm – 9pm

Sunday afternoon 1pm – 5pm

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