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	<description>San Juan Capistrano Training Camp and Hot Yoga</description>
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		<title>CHAKRA MEDITATION with Carolyn Long</title>
		<link>http://www.tchotyoga.com/chakra-meditation-with-carolyn-long/</link>
		<comments>http://www.tchotyoga.com/chakra-meditation-with-carolyn-long/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 05:44:52 +0000</pubDate>
		<dc:creator>billy</dc:creator>
				<category><![CDATA[Event Blog]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.tchotyoga.com/?p=518</guid>
		<description><![CDATA[The Chakras, is the name given to the seven main energy centers of our body. Every sense, feeling and experience is connected to a specific chakra. When you are stressed about something, the chakra itself can become unbalanced and this manifests itself as illness in your physical body. To become healthy again, or to maintain...]]></description>
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		<title>Fundraiser for Kevy Menges this Sunday</title>
		<link>http://www.tchotyoga.com/fundraiser-for-kevy-menges-this-sunday/</link>
		<comments>http://www.tchotyoga.com/fundraiser-for-kevy-menges-this-sunday/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 01:08:36 +0000</pubDate>
		<dc:creator>billy</dc:creator>
				<category><![CDATA[Event Blog]]></category>
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		<guid isPermaLink="false">http://www.tchotyoga.com/?p=491</guid>
		<description><![CDATA[This Sunday we will be holding a fundraiser for Kevy Menges. Kevy is a local San Clemente girl that was seriously injuried in a car accident last Monday February 6th. All yoga classes on Suday February 19th will be donation based and all the proceeds will be given to the Mengas family. We will be...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Teacher Certification Starts March 30th &#8211; June 1st</title>
		<link>http://www.tchotyoga.com/teacher-certification-starts-march-30th-end-june-1st/</link>
		<comments>http://www.tchotyoga.com/teacher-certification-starts-march-30th-end-june-1st/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 22:52:32 +0000</pubDate>
		<dc:creator>billy</dc:creator>
				<category><![CDATA[Event Blog]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.tchotyoga.com/?p=482</guid>
		<description><![CDATA[Training Camp will be hosting a Teacher Certification program. Your guide will be Tamal Dodge. He joins the Training Camp team to spread his knowledge of yoga and guide students to become the best teachers as possible. Tamal has been teaching and instructing yoga in Los Angeles for over 5 years. He currently owns Yogaco...]]></description>
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		<title>Another Hot yoga class w/ SCHS soccer team!</title>
		<link>http://www.tchotyoga.com/another-hot-yoga-class-w-schs-soccer-team/</link>
		<comments>http://www.tchotyoga.com/another-hot-yoga-class-w-schs-soccer-team/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 00:02:49 +0000</pubDate>
		<dc:creator>billy</dc:creator>
				<category><![CDATA[Event Blog]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.tchotyoga.com/?p=476</guid>
		<description><![CDATA[]]></description>
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		<title>Healthy Yoga Tip</title>
		<link>http://www.tchotyoga.com/healthy-yoga-tip/</link>
		<comments>http://www.tchotyoga.com/healthy-yoga-tip/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 18:08:43 +0000</pubDate>
		<dc:creator>billy</dc:creator>
				<category><![CDATA[Event Blog]]></category>

		<guid isPermaLink="false">http://www.tchotyoga.com/?p=471</guid>
		<description><![CDATA[Carry, Bring and Bear For this article, we are going to step away from the usual yogi jargon and discuss an incorrect technique that I witness in 100% of yoga classes: shoulder alignment. Improper positioning of the arms during practice (especially with inversions) is so subtle and yet the degree of difficulty these asanas require,...]]></description>
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		<title>San Clemente High School soccer team practicing yoga</title>
		<link>http://www.tchotyoga.com/san-clemente-high-school-soccer-team-practicing-yoga/</link>
		<comments>http://www.tchotyoga.com/san-clemente-high-school-soccer-team-practicing-yoga/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 01:32:32 +0000</pubDate>
		<dc:creator>billy</dc:creator>
				<category><![CDATA[Event Blog]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.tchotyoga.com/?p=464</guid>
		<description><![CDATA[The boy&#8217;s soccer team from San Clemente High School receiving the benefits of hot yoga! Every Monday thru Thursday at 2:30pm students will be able to practice at TC for $8!]]></description>
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		<title>Yogi Training starts this weekend</title>
		<link>http://www.tchotyoga.com/yogi-training-starts-this-weekend/</link>
		<comments>http://www.tchotyoga.com/yogi-training-starts-this-weekend/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 23:23:49 +0000</pubDate>
		<dc:creator>billy</dc:creator>
				<category><![CDATA[Event Blog]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tchotyoga.com/?p=458</guid>
		<description><![CDATA[Yogi training with Carolyn Yepiz start this weekend! January 28th &#038; 29th from 10:00 to 3pm. Students will learn the fundamental lessons of yoga, benefits of each yoga pose, meditation, mantras and chakras. Interested? call us at 949 489 8100]]></description>
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		<title>Yogi Training starts January 28th</title>
		<link>http://www.tchotyoga.com/yogi-training-starts-january-28th/</link>
		<comments>http://www.tchotyoga.com/yogi-training-starts-january-28th/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 18:24:16 +0000</pubDate>
		<dc:creator>billy</dc:creator>
				<category><![CDATA[Event Blog]]></category>

		<guid isPermaLink="false">http://www.tchotyoga.com/?p=441</guid>
		<description><![CDATA[Yogi Training consist of 20hrs with Carolyn Yepiz. Each student will receive a yoga manual describing yoga poses and the benefits, brief history into yoga and mantras/yoga wording. The class will meet on Saturday and Sunday January 28 &#038; 29th from 11:30am to 4:30pm. Students will meet again on Thursday for 3 weeks starting at...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>30 classes in 30 days starts in January</title>
		<link>http://www.tchotyoga.com/30-classes-in-30-days-starts-in-january/</link>
		<comments>http://www.tchotyoga.com/30-classes-in-30-days-starts-in-january/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 22:45:06 +0000</pubDate>
		<dc:creator>billy</dc:creator>
				<category><![CDATA[Event Blog]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.tchotyoga.com/?p=437</guid>
		<description><![CDATA[The Training Camp challenge is to try to practice yoga everyday for 30 days. Each contestant will have 30 days to perform 30 classes. A whiteboard will be posted in the hallway at the Training Camp to keep track of your number of classes. If you miss a class you can perform two classes or...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Christmas Party on Friday</title>
		<link>http://www.tchotyoga.com/christmas-party-on-friday/</link>
		<comments>http://www.tchotyoga.com/christmas-party-on-friday/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 01:38:28 +0000</pubDate>
		<dc:creator>billy</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.tchotyoga.com/?p=429</guid>
		<description><![CDATA[Join us for the Christmas Party on December 16th Friday at 7pm to 9pm. Trevor Hall will be performing from 7pm to 8pm.There will be food and drinks. Come meet and mingle with everyone outside of the classroom. RSVP now.]]></description>
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