Stress is the enemy! Missy and Nicole will be leading an essential oil workshop on March 1st at 6:30pm focusing on how to relieve and release unwanted stress. Workshop will be held at Training Camp (34000 Via de Agua, San Juan Capistrano, CA 92675). Price per person is $10 and that includes a free gift. Feel free to take a hot yoga, barre or circuit class before and join us afterwards!